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Friday, January 30, 2009
WOD - Saturday 090201
"Fran"
Thrusters - 95 pounds
Pullups
Reps: 21, 15, 9
Be Nasty,
Doug
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2009
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February
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January
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WOD - Sunday 090201
WOD - Saturday 090201
WOD - Friday 090130
WOD - Thursday 090129
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WOD - Wednesday 090128
Damn, He's Good!
WOD - Tuesday 090127
WOD - Monday 090126
WOD - Sunday 090125
WOD - Saturday 1.24.09
WOD - Thursday 1.23.09
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