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Showing posts with label
Fran
.
Show all posts
Showing posts with label
Fran
.
Show all posts
Friday, January 30, 2009
WOD - Saturday 090201
"Fran"
Thrusters - 95 pounds
Pullups
Reps: 21, 15, 9
Be Nasty,
Doug
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2009
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February
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WOD and New Website - 090220
WOD - Thursday 090219
WOD - Wednesday 090218
WOD - Tuesday 090217
WOD - Monday 090216
WOD - Sunday 090215
WOD - Saturday 090214
WOD - Friday 090213
WOD - Thursday 090212
WOD - Wednesday 090211
WOD - Tuesday 090210
WOD - Monday 090209
WOD - Sunday 090208
3 New Things
WOD - Saturday 090207
WOD - Friday 090206
WOD - Thursday 090205
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WOD - Tuesday 090203
WOD - Monday 090202
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January
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