skip to main
|
skip to sidebar
Tuesday, February 3, 2009
WOD - Wednesday 090204
"CrossFit Total"
1RM Back Squat
1RM Deadlift
1RM Sofa Press
Be Nasty,
Doug
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Visit Our Homepage For Trainer Bios, Class Times, Prices and Other CrossFit Memphis Information
Email us at: crossfitmemphis@gmail.com
Click Here for Our Trainer Bios
Click Here to Visit the CrossFit Memphis Homepage
Click Here For Free MMA Training and Nutrition Advice on Doug's MMA Blog
Check Out Our Videos on YouTube
Check Out Our Photos on Flickr
Blog Archive
▼
2009
(32)
▼
February
(20)
WOD and New Website - 090220
WOD - Thursday 090219
WOD - Wednesday 090218
WOD - Tuesday 090217
WOD - Monday 090216
WOD - Sunday 090215
WOD - Saturday 090214
WOD - Friday 090213
WOD - Thursday 090212
WOD - Wednesday 090211
WOD - Tuesday 090210
WOD - Monday 090209
WOD - Sunday 090208
3 New Things
WOD - Saturday 090207
WOD - Friday 090206
WOD - Thursday 090205
WOD - Wednesday 090204
WOD - Tuesday 090203
WOD - Monday 090202
►
January
(12)
No comments:
Post a Comment