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Showing posts with label Little Girls That Are Tougher Than You. Show all posts
Showing posts with label Little Girls That Are Tougher Than You. Show all posts

Tuesday, February 10, 2009

WOD - Tuesday 090210

"Cindy"

Max Rounds in 20 Minutes:
5 Pullups
10 Pushups
15 Squats

Richard did 16... beat that biotches!

Be Nasty,
Doug


Posted by Doug - MMA Performance Head Coach at 9:48 AM No comments:
Labels: Cindy, Little Girls That Are Tougher Than You, One Leg Squats, Pullups, Pushups, WOD
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    • ▼  2009 (32)
      • ▼  February (20)
        • WOD and New Website - 090220
        • WOD - Thursday 090219
        • WOD - Wednesday 090218
        • WOD - Tuesday 090217
        • WOD - Monday 090216
        • WOD - Sunday 090215
        • WOD - Saturday 090214
        • WOD - Friday 090213
        • WOD - Thursday 090212
        • WOD - Wednesday 090211
        • WOD - Tuesday 090210
        • WOD - Monday 090209
        • WOD - Sunday 090208
        • 3 New Things
        • WOD - Saturday 090207
        • WOD - Friday 090206
        • WOD - Thursday 090205
        • WOD - Wednesday 090204
        • WOD - Tuesday 090203
        • WOD - Monday 090202
      • ►  January (12)